The Hidden Facts About Maize
Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries.
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Garden Egg: The Health Benefits Of The Leaf
Garden egg leaf, locally known as akwukwo anara and efo Igbo in the Eastern and South –Western part of Nigeria is used in the preparation of vegetable stews and yam dishes.
Periwinkle snail: Amazing Health Benefits
The common periwinkle is scientifically known as Littorina littorea. They are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles are found in many parts of the world. However, they are considered a