Bibi

What you eat directly affects your skin or complexion in so many ways – inflammation, acne and rapid skin ageing. However, if you looking for ways to improve the quality of your skin, it’s possible.

We all grew up seeing these fruits around the corner of the street, but did you know their English names?

Ginger contains more than 400 chemical compounds, but researchers believe the gingerol compounds are the ones responsible for the root’s health benefits.

Health, even at it’s very best, can be kind of messy and gross. That’s why it’s so important to have these frank conversations from time to time. Flatulence. Farting. Passing gas. No matter how you put it, it doesn’t get any prettier, but it can have a dramatic influence on your health. First and foremost, passing gas is a totally natural bodily function. Today we are going to see seven reason why farting is good for the body. 1: It Reduces Bloating If you’re feeling bloated after a big meal, unreleased gas may be one of the culprits at work. For most people, bloating is a feeling of bodily swelling and temporary weight gain that isn’t dangerous, but might make those new jeans fit a little tighter. Some of it is caused by water retention, where your cells hang onto extra water for one reason or another, but that feeling of fullness and discomfort in your belly? That’s gas, waiting to escape. Letting it fly will instantly reduce your bloating and discomfort . 2...

Today we are going to look at ways we can lighten those dark spot underneath the arm and thigh.

The coronavirus is an infectious disease, everyone is afraid and  nobody wants to get infected especially when you are living with your family, what make things worse is that people are afraid of going to the hospital

Chili peppers (Capsicum annuum) are the fruits of Capsicum pepper plants, notable for their hot flavor. Capsaicin is the main bioactive plant compound in chili peppers, responsible for their unique, pungent taste and many of their health benefits. FIGHT INFLAMMATION Chili peppers contain a substance called capsaicin.  Capsaicin is a potent inhibitor of substance P, a neuropeptide associated with inflammatory processes. Capsaicin is being studied as an effective treatment for sensory nerve fiber disorders, including pain associated with arthritis, psoriasis, and diabetic neuropathy. NATURAL PAIN RELIEF Topical capsaicin is now a recognized treatment option for osteoarthritis pain. The side effect reported with topical capsaicin cream is a burning sensation at the area of application. CARDIOVASCULAR BENEFITS Red chili peppers, such as cayenne, have been shown to reduce blood cholesterol, triglyceride levels, and platelet aggregation, while increasing the body’s ability...