See Pictures Of The Time It Takes For Our Body To Process The Food We Eat.

Digestion is the process of breaking foods down to the individual nutrients your cells require. It  is important to understand that digestion is the foundation of your health and health is the measurement of how

efficiently the cells in your body conduct thousands of life functions. Here are photos that shows the time it takes  to digest some of the foods we eat and how it will help us choose wisely when next we are hungry.