Bibi

Remember how our grandmoms used to make coconut oil massages an absolute must in our weekly hair care routine? Well, this wonder oil has held a spot not just in our kitchens, but also

Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries.

Garden egg leaf, locally known as akwukwo anara and efo Igbo in the Eastern and South –Western part of Nigeria is used in the preparation of vegetable stews and yam dishes.

The common periwinkle is scientifically known as Littorina littorea. They are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles are found in many parts of the world. However, they are considered a

Researchers say that curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses. The scientists, from the Wuhan University of Engineering in China, published a study,

 Coconutoil is a multi purpose  oil the uses are endless for cooking, skincare and your overall health, bibi coconutoil is 100% cold pressed, hand filtered to perfection and not

Soursop juice has been used for centuries as a form of pain reliever while pulverized seeds and concoctions made of leaves are also popular forms of natural remedies.

The orange peel is described by some nutritionist as the most important part of the orange and arguably the healthiest part of the entire fruit, apart from consuming the fresh inner flesh of the fruit, many people

Ulcers can develop in most parts of one's body including the lining of the stomach. Though there is no complete cure, some natural remedies can help relieve the pain and various symptoms that ulcers illicit.

NUTRITIONAL VALUES / HEALTH BENEFITS It is used in treating coughs, fever, flu and

African Cherry is called Agbalumo by the Yorubas, the Igbos call it Udara Agwaluma in Hausa. It is botanically called Chrysophyllum albidum. African Cherry is a seasonal fruit

Digestion is the process of breaking foods down to the individual nutrients your cells require. It  is important to understand that digestion is the foundation of your health and health is the measurement of how

Basically, if you keep your gut healthy, your vagina will be healthy too. Needless to say, a healthy vagina will be devoid of infections, have the correct pH, and won’t smell pungent.

Zobo drink is a red liquid drink extracted from the dried reddish purple calyces of the plant Hibiscus sabdariffa by boiling in water for about 10-15 minutes and filtration to extract the pigment or embedded flavor and taste like fruit punch.

Plantains are common cooking ingredient or side dish in Nigeria and is well known as dodo. Nutritionally, plantains and bananas might seem very similar as well.

We all know how cabbage can enhance the flavours of any dish it is added to, but did you know that it has several medicinal properties as well?

There are many infections that go around whether they are bacterial or viral (or fungal), the first thing they do is go right to the doctor, as they should.

Fried foods are an important part of home and restaurant dishes around the globe. Although the act of frying foods has been since ancient times, in recent times most fried foods are mostly found in the street as street food and restaurant as fast food.

SCIENTIFIC NAME : Jatropha tajorensis FAMILY : Euphorbiaceae COMMON NAMES :Catholic vegetable, Iyana-Ipaja (Yoruba), Ugu-Oyibo (Igbo), “hospital too far” (Pidgin English) PART(S ) USED : Leaves

You will be astounded to realize that dates have been a piece of the human eating routine since 7000BC. It is a most loved tidbit and pastry decision, particularly in the center east. This adoration for dates probably won’t be detached to the numerous supplements dates pack and the sound advantages accumulation.