Moringa: Hidden Secrets Of The Miracle Tree
Moringa oleifera is a highly valued plant which belong to the moringaceae family, it is widely known by many other names such as Horseradish tree and ben oil tree.
Moringa is known to have multitudes of benefits on range of ailments and its usage is highly encourage due to its economic viability and rapid growth.
Nutritional Facts
Moringa is a store house of nutrients such as minerals, fibers, and proteins which is essential for human consumption. Multiple research have shown that moringa leaves have 10 times more protein compared to other leaves eaten as food. Moringa is full of vitamins and nutrients and safe to be consumed as food for humans and animals.
It's seeds contain 30-40% oil of which 82% unsaturated fatty acids and 13% saturated fats. Moringa dry leaves contains 9 times proteins than yogurt, 10times vitamins than carrot, 25times lron than spinach, 15times potassium than bananas, 17times calcium than milk and 7 times more vitamins than oranges, because of it's rich source of nutrients health practitioners suggest moringa to combat the problem of malnutrition worldwide.
Nutritional Value.
Moringa leaves contains
Protein 27.2%
Fat. 17.1%
Moisture. 5.9%
Carbohydrates 38.6%
Moringa Seeds contains fatty acids like
Linolenic acids
Linoleic acid
Behenic acid
Oleic acid (ben oil)
Moringa pods
Rich in lipids
Fiber
Protein
Ash
Non- structural carbohydrates
Fatty acid (linoleic acid, oleic acid, palmitic acid).
Benefits/Uses
There are many benefits and uses of the moringa plant and they include medicine, human food, water purification, domestic cleaning agent and fuel wood . Moringa increases physical energy, protects the liver, prevents and treat cancer, stomach disorders, treating mood disorders and making bones healthier.
Medicinal use
Moringa for long have been used in herbal medicine in Africa to cure numerous diseases and research have shown that all part of moringa is useful and good for food and medicine.
Leaves
They are use to treat asthma, flu, heart burn, dysipidemia, malaria, syphilis, diarrhoea, pneumonia, scurvy, headache, eye and ear infections, reduce cholesterol and blood pressure.
Seeds
Cleaning dirty water, rheumatism, cramp, epilepsy, gout, sexually transmitted diseases.
Roots
Root bark acts as an anti- ulcer, anti- inflammatory and cardiac stimulant agent.
Flowers
Anti-arthritic. Can cure urinary and cold problems.
Pods
Treats liver, diarrhoea, spleen problems and joint pain.
References
https://www.omicsonline.org/open-access/miracle-tree-a-review-on-multipurposes-of-moringa-oleifera-and-itsimplication-for-climate-change-mitigation-2157-7617-1000366.pdf
Fahey JW (2005) Moringa oleifera: A review of the medical evidence for its
nutritional, therapeutic and prophylactic properties. Trees for Life Journal; 1: 5.
Arora DS, Onsare JG, Kaur H (2013) Bioprospecting of Moringa (Moringaceae):
Microbiological perspective. J pharmacogand phytochem 1: 193-215.
Dahot MU (1988) Vitamin contents of flowers and seeds of Moringa oleifera.
Pak J Biochem 21: 21–24.
Anwar F, Latif S, Ashraf M, Gilani AH (2007) Moringa oleifera: a food plant with
multiple bio-chemical and medicinal uses. Phytother Res 21: 17–25.
Fuglie LJ (2003) The Moringa trees a local solution to malnutrition. Dakar,
Senegal.
Amaglo N (2006). Moringa and other highly nutritious plant resources:
Strategies, standard and markets for a better impact on nutrition in Africa.
Accra, Ghana.
Yisehak K, Solomon M, Tadelle M (2011) Contribution of Moringa (Moringa
stenopetala, Bac.), a Highly Nutritious Vegetable Tree, for Food Security in
South Ethiopia: A Review. Asian J Applied Sciences 4: 477-488.
Ashfaq M, Basra SMA, Ashfaq U (2012) Moringa: A miracle plant of agro-
forestry. J Agriculture and Social Science 8: 115-122.
Koul B, Chase N (2015). Moringa oleifera Lam.: Panacea to several maladies.
Journal of Chemical and Pharmaceutical Research 7:687-707.
Demeulenaere E (2001) Moringa stenopetala, a subsistence resource in
the Konso district. Proceedings of the International Workshop Development
Potential for Moringa Products, October 29-November 2, 2001, Dar-Es-
Salaam, Tanzania, pp: 2-29.
Moringa is known to have multitudes of benefits on range of ailments and its usage is highly encourage due to its economic viability and rapid growth.
Nutritional Facts
Moringa is a store house of nutrients such as minerals, fibers, and proteins which is essential for human consumption. Multiple research have shown that moringa leaves have 10 times more protein compared to other leaves eaten as food. Moringa is full of vitamins and nutrients and safe to be consumed as food for humans and animals.
It's seeds contain 30-40% oil of which 82% unsaturated fatty acids and 13% saturated fats. Moringa dry leaves contains 9 times proteins than yogurt, 10times vitamins than carrot, 25times lron than spinach, 15times potassium than bananas, 17times calcium than milk and 7 times more vitamins than oranges, because of it's rich source of nutrients health practitioners suggest moringa to combat the problem of malnutrition worldwide.
Nutritional Value.
Moringa leaves contains
Protein 27.2%
Fat. 17.1%
Moisture. 5.9%
Carbohydrates 38.6%
Moringa Seeds contains fatty acids like
Linolenic acids
Linoleic acid
Behenic acid
Oleic acid (ben oil)
Moringa pods
Rich in lipids
Fiber
Protein
Ash
Non- structural carbohydrates
Fatty acid (linoleic acid, oleic acid, palmitic acid).
Benefits/Uses
There are many benefits and uses of the moringa plant and they include medicine, human food, water purification, domestic cleaning agent and fuel wood . Moringa increases physical energy, protects the liver, prevents and treat cancer, stomach disorders, treating mood disorders and making bones healthier.
Medicinal use
Moringa for long have been used in herbal medicine in Africa to cure numerous diseases and research have shown that all part of moringa is useful and good for food and medicine.
Leaves
They are use to treat asthma, flu, heart burn, dysipidemia, malaria, syphilis, diarrhoea, pneumonia, scurvy, headache, eye and ear infections, reduce cholesterol and blood pressure.
Seeds
Cleaning dirty water, rheumatism, cramp, epilepsy, gout, sexually transmitted diseases.
Roots
Root bark acts as an anti- ulcer, anti- inflammatory and cardiac stimulant agent.
Flowers
Anti-arthritic. Can cure urinary and cold problems.
Pods
Treats liver, diarrhoea, spleen problems and joint pain.
References
https://www.omicsonline.org/open-access/miracle-tree-a-review-on-multipurposes-of-moringa-oleifera-and-itsimplication-for-climate-change-mitigation-2157-7617-1000366.pdf
Fahey JW (2005) Moringa oleifera: A review of the medical evidence for its
nutritional, therapeutic and prophylactic properties. Trees for Life Journal; 1: 5.
Arora DS, Onsare JG, Kaur H (2013) Bioprospecting of Moringa (Moringaceae):
Microbiological perspective. J pharmacogand phytochem 1: 193-215.
Dahot MU (1988) Vitamin contents of flowers and seeds of Moringa oleifera.
Pak J Biochem 21: 21–24.
Anwar F, Latif S, Ashraf M, Gilani AH (2007) Moringa oleifera: a food plant with
multiple bio-chemical and medicinal uses. Phytother Res 21: 17–25.
Fuglie LJ (2003) The Moringa trees a local solution to malnutrition. Dakar,
Senegal.
Amaglo N (2006). Moringa and other highly nutritious plant resources:
Strategies, standard and markets for a better impact on nutrition in Africa.
Accra, Ghana.
Yisehak K, Solomon M, Tadelle M (2011) Contribution of Moringa (Moringa
stenopetala, Bac.), a Highly Nutritious Vegetable Tree, for Food Security in
South Ethiopia: A Review. Asian J Applied Sciences 4: 477-488.
Ashfaq M, Basra SMA, Ashfaq U (2012) Moringa: A miracle plant of agro-
forestry. J Agriculture and Social Science 8: 115-122.
Koul B, Chase N (2015). Moringa oleifera Lam.: Panacea to several maladies.
Journal of Chemical and Pharmaceutical Research 7:687-707.
Demeulenaere E (2001) Moringa stenopetala, a subsistence resource in
the Konso district. Proceedings of the International Workshop Development
Potential for Moringa Products, October 29-November 2, 2001, Dar-Es-
Salaam, Tanzania, pp: 2-29.
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